Overview

The H2O Audio Interval Swim Headphones are designed specifically for swimmers who want to enjoy music or podcasts while in the water. Offering a waterproof Bluetooth connection, these swim headphones sit comfortably in an open-ear position using bone conduction technology, allowing users to remain aware of their surroundings. Lightweight and compact, they integrate seamlessly with Apple Watch devices, making it easy to control media during workouts. Swimmers can enjoy up to 7 hours of battery life on a single charge, providing ample time for long training sessions or leisure swims. Overall, the design focuses on practicality and minimal drag while underwater.

Features & Benefits

IPX8 waterproof construction ensures that the headphones withstand pool laps or open water swimming without damage. Integrated goggle loops simplify attachment, keeping the device secure and stable. The package includes multiple earplug sizes, from XS to XL, for a snug and comfortable fit. Passive noise isolation helps deliver clearer audio underwater, while the retractable controls allow for easy volume and media adjustments without interrupting a swim. The in-ear, open-ear form factor balances stability and minimal resistance, making these headphones practical for extended sessions or competitive training. Users benefit from both functionality and comfort during aquatic workouts.

Best For

These swim headphones are ideal for swimmers who want to combine exercise with entertainment, such as listening to music or podcasts during laps. Fitness enthusiasts using Apple Watch can leverage the integration for tracking and controlling workouts effortlessly. Anyone in need of waterproof, open-ear headphones will appreciate the secure fit and lightweight design, which minimizes drag and distraction in the water. They also suit individuals who prefer durable, sweatproof gear that can withstand repeated use in pools or open water. Overall, they cater to athletes and casual swimmers alike, emphasizing comfort, stability, and uninterrupted audio throughout training sessions.

User Feedback

Users generally praise these swim headphones for their clear sound and consistent fit during vigorous swimming. Many highlight the practicality of the goggle loops and earplug options, which keep the headphones secure. Positive comments frequently mention battery life and overall durability, noting that they endure repeated exposure to water without issues. A few swimmers report challenges when pairing with non-Apple devices, and some mention that bone conduction audio is quieter compared with conventional earbuds. Overall, feedback emphasizes that while these headphones are highly functional and specialized for swimming, some limitations exist depending on device compatibility and personal audio preferences.

Pros

  • Provides clear audio while swimming, maintaining awareness of surroundings.
  • Lightweight design allows for extended use without discomfort.
  • Multiple earplug sizes ensure a secure, customized fit for different users.
  • Battery lasts up to 7 hours, supporting long swim sessions.
  • Integrated goggle loops keep the headphones firmly in place during workouts.
  • Compatible with Apple Watch, allowing easy media control and tracking.
  • IPX8 waterproof rating makes them suitable for both pools and open water.
  • Bone conduction technology allows listening without blocking the ears entirely.
  • Retractable media and volume controls provide convenient operation underwater.
  • Durable build handles regular swimming and sweat exposure effectively.

Cons

  • Pairing with non-Apple devices can be inconsistent and occasionally frustrating.
  • Audio volume may feel quieter compared to traditional in-ear headphones.
  • Open-ear design does not provide full noise isolation in noisy environments.
  • Some users report the bone conduction audio lacks deep bass.
  • Not ideal for extremely rough or salty water conditions without extra care.
  • This device may feel less secure for highly vigorous or competitive swimming.
  • Occasional difficulty in maintaining Bluetooth connectivity in certain pools.
  • Limited compatibility with older Apple Watch models or non-Bluetooth devices.
  • Cleaning and maintenance are necessary to prevent water damage over time.

Ratings

After analyzing verified user reviews from multiple countries and languages, RR-AI compiled these scores for the H2O Audio Interval Swim Headphones. Spam, incentivized, duplicate, off-topic, and exaggerated reviews were excluded, ensuring only authentic feedback informed the results. The ratings reflect both strengths and pain points across diverse usage scenarios, providing a balanced view of this device's performance and features.

Waterproof Performance
96%
Many buyers note that this device remains fully functional in pools and open water, with no leaks or performance issues. Swimmers appreciate the reliability during extended laps and the peace of mind that comes with a fully waterproof design. Its robust waterproofing is praised across various conditions, including chlorinated pools and outdoor lakes.
A few users mention that prolonged exposure to saltwater may require extra cleaning to maintain performance. Some have experienced minor water seepage after very intense or deep swimming sessions. Overall, these concerns are rare but worth noting for extreme aquatic conditions.
Sound Clarity
87%
Many reviewers highlight that the audio remains clear and detailed underwater, making podcasts and music enjoyable. The bone conduction technology allows users to hear ambient sounds while keeping the audio quality intact. This feature works well for training sessions where awareness of surroundings is important.
Not everyone agreed on the volume levels, with some reporting that underwater listening can be quieter compared with traditional earbuds. A few users found bass frequencies less pronounced than expected. These limitations mostly affect those who prioritize deep, loud audio during workouts.
Fit & Comfort
91%
Users generally praise the secure yet comfortable fit, noting that the included earplugs in multiple sizes provide a customized feel. Many mention that the lightweight design reduces fatigue even during long swim sessions. The integrated goggle loops further enhance stability without causing pressure points.
Some swimmers with smaller or uniquely shaped ears report occasional slippage. A few found the earplugs initially difficult to insert comfortably. While most adapt quickly, a short adjustment period is required for optimal comfort.
Battery Life
89%
Buyers appreciate that the headphones provide nearly a full day of active swimming or training sessions on a single charge. Charging is straightforward, and the battery holds reliably over repeated cycles. This long runtime makes it convenient for frequent swimmers or those who travel with their gear.
A small number of users experienced a slight decline in battery longevity after several months. Some found the charging port sensitive to water, requiring care while connecting. These issues are limited but should be monitored for consistent performance.
Bluetooth Connectivity
78%
22%
Many users find pairing with Apple Watch seamless and stable, allowing smooth media control while swimming. Connectivity works reliably over typical swimming distances, supporting uninterrupted listening. The integration simplifies workouts by reducing the need to handle the watch frequently.
Some users report difficulty connecting to non-Apple devices, with occasional dropouts or pairing failures. A few noted that range limitations underwater can disrupt streaming. These issues mainly affect users outside the Apple ecosystem.
Ease of Use
85%
The retractable buttons and simple control layout make this headphone easy to operate during workouts. Swimmers mention that adjusting volume or changing tracks is straightforward without needing to remove goggles. Setup is intuitive, and daily use requires minimal effort.
A few reviewers found the buttons slightly stiff at first, requiring repeated presses. Some needed time to get accustomed to controlling media with wet hands. These minor learning curves are temporary and generally resolved quickly.
Durability
90%
Users consistently highlight the sturdy build and resistance to repeated pool exposure. The materials hold up well against chlorine and sweat, with minimal wear over time. Many note that the lightweight but robust construction supports regular, active use.
A few buyers caution that dropping the headphones can lead to minor cosmetic scratches. Extreme bending or pulling of the cables may weaken connections. Overall, these incidents are infrequent but indicate careful handling is still advisable.
Goggle Loop Functionality
92%
Swimmers appreciate how the integrated loops make attaching the headphones to goggles effortless and secure. This feature prevents slipping or repositioning during intense workouts. Many highlight that it keeps the device aligned perfectly for optimal audio delivery.
Some users with non-standard goggle sizes found the loops slightly loose or tight. Adjustments may be needed for different goggles, which can be a minor inconvenience. These cases are relatively rare but worth mentioning.
Noise Isolation Underwater
80%
20%
Buyers like that the passive noise isolation improves clarity and reduces background pool sounds. It helps maintain focus during training or casual swimming. Many find it sufficient for most indoor and outdoor aquatic environments.
A few reviewers mention that complete isolation is not possible due to the open-ear design. Some external sounds can still interfere with audio, especially in noisy pools. This is an inherent trade-off for bone conduction headphones.
Apple Watch Integration
88%
Users enjoy seamless syncing and media control with Apple Watch devices, making workout tracking convenient. Notifications and music control work reliably in combination with the headphones. This integration streamlines swim sessions without needing extra adjustments.
A few users noted minor delays when skipping tracks during workouts. Some compatibility issues arose with older watch models. These limitations affect a small portion of the user base.
Portability & Weight
93%
The lightweight design makes it easy to carry and store in swim bags without adding bulk. Users highlight the minimal drag in water and comfortable fit during extended sessions. Portability is particularly valued by travelers or multi-pool users.
Some users with very small storage cases found the headphone case slightly bulky. Occasional tangling of the cable during transport has been reported. These minor inconveniences do not significantly impact usability.
Accessory Quality
86%
The included earplugs and goggle loops are considered high quality and functional. Multiple sizes allow users to customize fit easily. Reviewers appreciate the completeness of the package for immediate use after purchase.
A few buyers found the smallest earplugs too tight or slightly uncomfortable. Some noted that replacement parts are not readily available separately. These concerns are minor and affect only a small subset of users.
Value for Money
82%
18%
Many reviewers feel the price is reasonable considering the waterproof design, bone conduction audio, and compatibility with Apple Watch. The durability and feature set make it a worthwhile investment for active swimmers. Users appreciate the combination of performance and convenience.
Some users think the price is slightly high compared with basic waterproof earbuds. Others feel the audio quality could be better for the cost. These perceptions vary depending on individual expectations and priorities.
Compatibility with Non-Apple Devices
60%
40%
A few buyers found that pairing with certain Android devices works after additional setup, allowing limited use outside the Apple ecosystem. When compatible, basic audio playback is achievable. Some users appreciated this partial flexibility.
Many users report frequent pairing issues with non-Apple devices, including dropouts and connectivity failures. The experience is inconsistent, limiting usefulness for swimmers without Apple products. This is a common pain point for those seeking universal Bluetooth compatibility.

Suitable for:

The H2O Audio Interval Swim Headphones are ideal for swimmers and aquatic fitness enthusiasts who want to listen to music or podcasts while training. Individuals using Apple Watch devices will particularly benefit from the seamless connectivity and media control. Those who prioritize a lightweight, drag-free fit and require reliable waterproof performance for pools or open water will find this headphone convenient. Users seeking clear audio through bone conduction technology while maintaining situational awareness can take advantage of the open-ear design. Frequent swimmers who value long battery life and secure goggle attachment will also appreciate the combination of comfort and durability in this device.

Not suitable for:

The H2O Audio Interval Swim Headphones are less suitable for users who rely on non-Apple devices, as Bluetooth connectivity can be inconsistent and pairing may be challenging. Individuals seeking deep bass or high-volume audio underwater may find the sound quieter than traditional earbuds. Those who prefer full noise isolation will notice some external sounds due to the open-ear bone conduction design. Additionally, people who swim in extremely salty or harsh conditions might need to take extra care to prevent wear, and those requiring universal compatibility across multiple platforms could encounter limitations with this headphone.

Specifications

  • Brand: H2O Audio manufactures this model with a focus on swimming and water sports.
  • Model: Interval series designed specifically for open-ear audio while swimming.
  • Waterproof Rating: Rated IPX8, allowing full submersion in water for extended periods.
  • Connectivity: Uses Bluetooth 5.0 for wireless pairing with compatible devices.
  • Battery: Provides up to 7 hours of continuous playback on a single charge.
  • Ear Placement: Open-ear design keeps ears unobstructed for environmental awareness.
  • Form Factor: In-ear construction with lightweight and compact dimensions for swimming.
  • Noise Control: Passive noise isolation reduces underwater distractions without active cancellation.
  • Included Earplugs: Comes with multiple sizes ranging from XS to XL for a customizable fit.
  • Goggle Loops: Integrated loops allow secure attachment to swim goggles during workouts.
  • Controls: Retractable media and volume buttons provide easy operation underwater.
  • Device Compatibility: Works with Apple Watch Series 2–7 and SE models for tracking and playback.
  • Weight: Weighs approximately 1.5 ounces, ensuring minimal drag in water.
  • Dimensions: Measures 3 x 3 x 2 inches for compact handling and storage.
  • Special Features: Includes bone conduction audio, sweatproof construction, and water-resistant materials.
  • Audio Type: Bone conduction transducers transmit sound via cheekbones rather than ear canals.
  • Charging: Uses a USB cable to recharge, with typical full charge completed in a few hours.
  • Fit Adjustment: Earplug and goggle loop design allows for a stable and comfortable fit.
  • Use Environment: Suitable for both pool and open water swimming sessions.
  • Portability: Lightweight and compact, ideal for travel and daily swim workouts.

FAQ

These headphones feature an IPX8 waterproof rating and bone conduction technology, allowing users to listen to audio while keeping their ears open and maintaining awareness in the water.

To pair this device, turn on Bluetooth, place the headphones in pairing mode, and select them from your device's Bluetooth menu. Apple Watch devices connect seamlessly, while some non-Apple devices may require multiple attempts.

The Interval headphones are rated IPX8, making them suitable for both pools and open water. Users should rinse them with fresh water after exposure to saltwater or chlorinated water for longevity.

Battery life is up to 7 hours on a full charge. Charging is done via the included cable, and the process typically takes 2–3 hours for a complete recharge.

Yes, this headphone comes with multiple earplug sizes ranging from XS to XL, allowing a secure and comfortable fit for a wide range of users.

Yes, the open-ear bone conduction design lets you hear your surroundings while listening to audio, which is particularly useful for outdoor swimming or training in shared pools.

Retractable buttons on this device allow you to adjust volume and manage playback easily while swimming without removing the headphones or using external controls.

While they work with many Bluetooth-enabled devices, some users report occasional pairing challenges with non-Apple products, so compatibility may vary.

After swimming, rinse the device with fresh water and let it air dry. Avoid exposing the charging port to water directly and store them in a dry place to extend lifespan.

Most users find this audio device lightweight and comfortable even during extended use, thanks to its ergonomic design and secure goggle loop attachment.