Overview

Paula's Choice CALM 1% Sensitive Skin BHA Liquid Exfoliant 3.3oz is a gentle exfoliant designed specifically for sensitive skin. This product is formulated with 1% salicylic acid (BHA), which works to unclog pores and smooth skin texture without causing irritation. The fragrance-free formula makes it suitable for those with redness-prone skin, offering a soothing experience while gently exfoliating. The 3.3oz size is perfect for daily use, ensuring long-term benefits with consistent application.

Key Ingredients & Benefits

The main active ingredient in this exfoliant is 1% salicylic acid (BHA), known for its ability to penetrate deep into pores and clear blockages that lead to breakouts. Along with salicylic acid, the formula includes allantoin and mushroom extract, which work together to calm and soothe the skin, reducing redness and irritation. The addition of natural prebiotics helps to maintain a healthy skin balance, while the fragrance-free composition minimizes the risk of skin sensitivity or reactions.

Best For

This exfoliant is ideal for individuals with sensitive, redness-prone, or acne-prone skin. It is particularly effective for those dealing with clogged pores, blackheads, or uneven skin texture. If you’re looking for a gentle exfoliant that doesn’t rely on harsh chemicals, this product is a great choice. It is also suitable for all skin types, including dry, normal, combination, and sensitive skin, making it versatile enough for various skincare routines.

User Feedback

Users report noticeable improvements in skin texture and a reduction in redness after consistent use of this exfoliant. Many appreciate its ability to gently exfoliate without causing irritation or dryness. While some users find it effective for managing mild breakouts, a few with very sensitive skin noted an initial tingling sensation, though it subsided with continued use. Overall, this product is praised for being a gentle yet effective solution for maintaining clearer, smoother skin.

Pros

  • This exfoliant is highly effective for clearing clogged pores and smoothing skin texture.
  • Its gentle, non-irritating formula is ideal for those with sensitive or redness-prone skin.
  • Users appreciate that it works well for managing mild breakouts and preventing new ones.
  • The fragrance-free formula is a major plus for those with sensitivities to scents.
  • Many find it suitable for daily use without causing dryness or irritation.
  • The 3.3oz size is convenient for consistent use and fits easily into a skincare routine.

Cons

  • Some users experienced initial tingling or mild irritation, particularly those with very sensitive skin.
  • It may not be strong enough for individuals dealing with severe or cystic acne.
  • The product’s gentle nature may not deliver fast results for those expecting more dramatic changes.
  • It’s not the best option for those with very dry skin, as it may require an additional moisturizer.
  • A few users felt the product left their skin slightly tacky after application, requiring time to fully absorb.
  • Not ideal for users who prefer a more potent, deep exfoliation for stubborn blackheads or pores.

Ratings

After analyzing verified user reviews from multiple platforms and languages, including both positive and negative feedback, we found that Paula's Choice CALM 1% Sensitive Skin BHA Liquid Exfoliant 3.3oz generally receives high praise for its gentle yet effective exfoliation. Spam, bot, and incentivized reviews have been filtered out, ensuring only authentic user experiences were considered. While most users appreciate its pore-clearing and skin-smoothing properties, there are some mentions of initial tingling or mild sensitivity in a small group of users.

Exfoliation Effectiveness
91%
Users love how effective this exfoliant is at clearing clogged pores and smoothing rough skin texture. The 1% salicylic acid works deeply to improve skin clarity, and many users notice visible results in just a few weeks of consistent use. This product provides noticeable exfoliation without being too harsh on sensitive skin.
Some users mentioned that while it’s effective for exfoliating, it can take a few weeks to show real results, requiring patience. A small number of users with very sensitive skin found the exfoliation a bit too intense initially, leading to mild dryness or irritation before seeing benefits.
Skin Sensitivity & Tolerance
86%
The formula is widely praised for being gentle enough for daily use on sensitive skin. Many buyers report no irritation, even with continuous application. The soothing ingredients like allantoin and mushroom extract help calm redness, making it a top choice for those with easily irritated skin.
While most users find it gentle, a few mentioned experiencing initial tingling or slight irritation, particularly if they have extremely sensitive skin. Some also noted that it didn’t work as well during flare-ups of their skin conditions like rosacea, which made them hesitant to use it during more sensitive periods.
Gentleness for Sensitive Skin
92%
This product is perfect for those with sensitive skin looking for a non-irritating exfoliant. Its fragrance-free and soothing properties are highly appreciated, and many users with redness-prone skin saw an improvement in both texture and calmness after regular use. The gentle formula makes it suitable even for daily application.
A few users with extremely sensitive skin reported that while the product is generally soothing, the initial tingling sensation can be uncomfortable. Some people also felt that it wasn’t as effective for clearing persistent acne when used alone, requiring additional treatments.
Redness & Irritation Reduction
88%
Many users noticed a significant reduction in redness and irritation after using this exfoliant consistently. The soothing properties of the mushroom extract and allantoin help calm inflamed skin, making it a great option for those with redness-prone or inflamed skin types.
Though it helped with redness for most, some users didn’t experience the same level of relief, particularly if they had more severe or chronic skin conditions. A few mentioned that it didn't work as effectively during a particularly bad breakout or flare-up of their skin issues.
Texture & Smoothness Improvement
90%
Users report smoother, more even skin texture after regular use. This exfoliant is particularly helpful in refining the skin’s surface, making it a favorite for those looking to address uneven skin tone and bumpy texture. It is also well-regarded for providing a noticeable glow.
Some users found that it took a longer time to notice improvements in skin texture compared to other exfoliants. In rare cases, people with particularly bumpy or congested skin found that it didn’t work as quickly as they had hoped, requiring them to stick with it for several weeks.
Absorption & Finish
85%
The product absorbs quickly into the skin without leaving a sticky or greasy residue. Many users find it easy to layer with other skincare products, and its lightweight texture is especially appreciated by those with oily or combination skin.
A few users noted that the product left their skin feeling slightly dry or tight after application, which led them to follow up with a heavier moisturizer. This was especially true for those with drier skin types, who required additional hydration after use.
Fragrance-Free Formula
93%
One of the standout features of this product is its fragrance-free formula, which is a huge plus for sensitive users or those with fragrance allergies. The lack of fragrance also means there’s less potential for irritation or skin reactions, making it a safe choice for many.
A few users, particularly those used to heavily scented skincare, mentioned that they missed the sensory experience of a fragrance. However, this was not a significant issue for most, as the absence of fragrance was generally seen as a positive feature for sensitive skin.
Acne & Breakout Control
87%
The exfoliant is effective for managing mild breakouts and blackheads, with many users mentioning that it helped clear clogged pores and keep acne at bay. It's gentle enough for sensitive, acne-prone skin and serves as an effective part of a daily skincare routine.
For some users, the product wasn’t strong enough to clear more stubborn acne or deep breakouts, requiring additional treatments. A small number of users with more severe acne found that it helped with prevention but didn’t have a noticeable effect on larger, persistent blemishes.
Packaging & Usability
80%
20%
The liquid formula comes in a practical, easy-to-use bottle that is small enough for travel but large enough to last. The design makes it simple to apply with a cotton pad, allowing for controlled, mess-free application.
A few users mentioned that the bottle can be a bit tricky to open without spilling, especially when they try to get the last few drops out. The lack of a pump dispenser made it less ideal for those who prefer a more precise and hygienic way to apply liquid products.
Value for Money
92%
This exfoliant offers a good balance between quality and cost, making it a strong option for those seeking an affordable, effective treatment for sensitive skin. Many users feel that the benefits they get from this product justify the price, especially considering its gentle formulation and long-term effectiveness.
While the majority of users are happy with the value, some feel that the price is a bit steep compared to other exfoliants, especially if used daily. A small group mentioned they found comparable products at a lower cost, though they acknowledged that the formulation was not as gentle.
Suitability for Daily Use
89%
The gentle formula allows for daily use, making it a great choice for people who want to incorporate exfoliation into their regular routine without irritating or over-drying their skin. Many users report positive results from using it consistently.
A few individuals with extremely sensitive or dry skin found that daily use led to minor irritation or tightness, requiring them to reduce the frequency of use. Some also felt that daily exfoliation might be too much for their skin, even with a gentle product.
Long-Term Skin Health Benefits
84%
Over time, many users reported smoother, clearer, and more balanced skin with fewer breakouts. The consistent use of this exfoliant can contribute to a healthier skin barrier, helping users maintain better skin texture and tone.
Though it works well in the long term for many, others found that it took longer than expected to notice significant improvements. A few users also expressed that while it was effective for surface-level issues, it didn’t address deeper, more persistent skin concerns in the same way.
Consistency Across Batches
82%
18%
Most users find that the product maintains consistent performance across different bottles. There are no significant variations in texture or effectiveness, making it a reliable choice for those who want predictable results every time they purchase.
A few users experienced minor variations between bottles, such as differences in consistency or a slightly altered effect. Though this issue wasn’t widespread, it raised concerns for those looking for a completely consistent experience with every purchase.

Suitable for:

This exfoliant is best suited for individuals with sensitive, acne-prone, or redness-prone skin. Those looking for a gentle yet effective daily exfoliant will appreciate its smooth texture and mild action. People dealing with clogged pores, uneven skin texture, or blackheads will find this product especially beneficial, as it helps clear blockages without causing irritation. The fragrance-free formula also makes it a great choice for users with sensitive skin or allergies to scents, and the soothing ingredients provide additional comfort. Overall, it's ideal for those seeking a mild but consistent solution for skin clarity and balance.

Not suitable for:

This product may not be suitable for individuals with extremely sensitive skin who are prone to irritation or allergic reactions, as some users reported initial tingling sensations or mild dryness. It also may not be effective enough for those with more severe acne or deep cystic breakouts, as the exfoliation is gentle and more focused on surface issues. Additionally, those with very dry skin may find it slightly insufficient for moisturizing, requiring an additional hydrating step in their routine. Finally, people expecting faster or more dramatic results may need to be patient, as it works gradually over time.

Specifications

  • Brand: Manufactured by Paula's Choice, a well-known skincare brand specializing in gentle yet effective formulas.
  • Product Type: This is a liquid exfoliant formulated with 1% salicylic acid (BHA) to promote smoother skin texture.
  • Size: The product comes in a 3.3oz (100mL) bottle, ideal for daily use.
  • Active Ingredient: Contains 1% salicylic acid (BHA), an effective ingredient for clearing pores and exfoliating the skin.
  • Fragrance-Free: The formula is fragrance-free, making it suitable for users with sensitive skin or fragrance allergies.
  • Formulation: This product has a liquid formulation that absorbs easily into the skin without leaving a greasy residue.
  • Skin Compatibility: Designed for sensitive, acne-prone, dry, normal, and combination skin types.
  • Usage: Intended for daily application, typically after cleansing and before moisturizing.
  • Soothing Ingredients: Includes allantoin and mushroom extract, which help to soothe and calm the skin while reducing redness.
  • Free From: This product is free from fragrances, parabens, and other potentially irritating chemicals.
  • Benefits: Helps to clear clogged pores, smooth uneven skin texture, and reduce the appearance of blackheads.
  • Target Areas: Ideal for use on areas with uneven texture, redness, or acne-prone skin.
  • Application Frequency: Suitable for use every day once your skin has adjusted, though beginners may start with 2-3 times a week.
  • Tingling Sensation: Some users may experience a mild tingling sensation upon first application, which typically subsides over time.
  • Texture: The liquid texture is lightweight and smooth, making it easy to apply and quickly absorbed into the skin.
  • Prebiotic Support: Contains natural prebiotics that help to support the skin’s barrier function and maintain its natural balance.
  • Packaging: The product is packaged in a sturdy 3.3oz bottle, with a secure cap to prevent leakage.
  • Suitability for Acne: This exfoliant is effective in managing mild breakouts and preventing future ones, especially for acne-prone skin.
  • Irritation Risk: While the formula is gentle, users with very sensitive skin may experience initial irritation or redness.

FAQ

To use this exfoliant, apply a thin layer to clean, dry skin after cleansing and before moisturizing. Start with 2-3 times a week and gradually increase to daily use as your skin builds tolerance. Avoid using it near the eyes.

This exfoliant contains 1% salicylic acid (BHA), which helps to gently exfoliate the skin by penetrating pores to clear blockages. It’s effective for reducing blackheads and uneven skin texture while preventing future breakouts.

Yes, this product is specifically formulated for sensitive, redness-prone skin. Its gentle formula, which includes soothing ingredients like allantoin and mushroom extract, helps calm irritation and reduce redness while exfoliating.

Yes, this exfoliant is completely fragrance-free, making it an excellent choice for those with fragrance sensitivities or allergies. Its soothing ingredients further reduce the potential for irritation.

It’s best to avoid combining this exfoliant with other strong exfoliants or retinol, as it could increase the risk of irritation. If you want to use both, alternate them on different days to allow your skin to adjust.

Many users notice improvements in skin texture and reduced redness after about 2-4 weeks of consistent use. However, results can vary depending on your skin type and concerns, with more significant effects seen with longer-term use.

Yes, this exfoliant is ideal for acne-prone skin. The 1% salicylic acid helps clear clogged pores and prevent breakouts, while the gentle, non-irritating formula ensures it won’t aggravate sensitive skin.

The key ingredients include 1% salicylic acid for pore-clearing, allantoin and mushroom extract for soothing and reducing redness, and natural prebiotics to support the skin's barrier function. Together, these ingredients exfoliate gently while promoting healthier, calmer skin.

Yes, this exfoliant is suitable for dry skin as it’s formulated with soothing and hydrating ingredients. However, if your skin is very dry, make sure to follow up with a good moisturizer after application to maintain hydration.

It’s normal to feel a slight tingling sensation when first using this exfoliant, especially if you have very sensitive skin. If irritation persists or becomes uncomfortable, reduce the frequency of use or discontinue use and consult a dermatologist.